ANCESTRAL HEALING

Physical Signs of your body holding Unhealed Ancestral Trauma:

• Chronic neck pain, Constant stiffness in neck, Shoulders are constantly raised or hunched up, chronic fatigue, Adrenal fatigue, Fibromyalgia,

• Cancer, Fibroids, endometriosis

• Tension and tightness in jaw, Bruxism / teeth grinding,

• Bones feel fragile, aching, osteoarthritis at a young age,

• Spinal issues and spinal misalignment not caused solely by physical injury, Fascia is inflamed or stiff and restricted esp. around lower back

• Kidney stones / kidney inflammation, Kidney disease / Liver disease

• Undiagnosed and mysterious degenerative condition, Toxicity in the body despite fasts, detoxes and diet changes, Chronic digestive issues, Obesity,

• Brain fog, Migraines, Fragmented memory, Insomnia, disrupted sleep, Hearing issues,

• Nervous system dysregulation and hormonal imbalance

• Birth trauma and in utero stress, Dissociation and depersonalization

Emotional Signs you are carrying of Ancestral Trauma:

• Your family history is full of unresolved emotional wounds, mental illness, addiction, or other patterns that are affecting your present life

• Your relationships with family members are strained and you suspect there may be unresolved ancestral issues at play.

• Deep unspeakable grief that cannot be accessed or felt, Complex grief that feels tangled up in many other emotions and events

• Rage that is too dangerous to admit, A sense of shame or guilt, Hatred and disgust towards own ancestors, Lack of trust of in the world / hopelessness, Low self esteem regardless of your achievements, Frequent unconscious self sabotage, Depression, Suicidal tendencies.

• Always expecting things to be taken away, Carrying a constant feeling of injustice.

Benefits of Generational/Ancestral Healing

• Enhance your physical health and wellbeing: Ancestral healing can help alleviate physical symptoms that may have been inherited genetically or developed from emotional patterns passed down through generations.

• Release limiting inherited beliefs: By transforming outdated and unconscious belief systems, you create space for healthier, more positive ideas to flourish. This transformation benefits not just individuals but also future generations and communities.

• Gain insight into your family history: Investigating ancestral trauma and patterns allows individuals to deepen their understanding of their heritage and strengthen their connection to their roots. By exploring the past, you can uncover hidden truths and stories passed down through the years, fostering a greater appreciation for your cultural background.

• Cultivate self-compassion: Ancestral healing helps us confront our past, recognize unmet needs, and understand how disconnection has led to injustices. This journey can bring peace, closure, and enable us to move forward with clarity and understanding.

• Experience profound inner joy: Ancestral healing allows us to tap into elevated feelings like joy, which might have been suppressed by ancestral trauma. As we release these inherited patterns, we create room for more positive emotions and enriching experiences.

• Discover your self-worth and purpose: This journey offers individuals liberation, a fresh start, and a deeper understanding of their intrinsic value. By becoming the new ancestors and breaking the ancestral cycle, individuals can embark on a transformative spiritual journey, connecting with their soul and true purpose.

• Heal your children and inspire future generations: By addressing ancestral patterns, individuals can establish a healthier legacy for those who come after them, consciously nurturing new life in the world.